Chopped Cabbage with a Crumbly Chana Dal Sauce

For all its nutritional and economic value, cabbage is often one of those vegetables I buy at the market without the slightest idea what I'm going to do with it once it's home. But as with so many ingredients not native to the land, Indians have discovered some of the most delicious and inventive uses for cabbage I've found yet, such as the cabbage poriyal I discovered recently, and now this colorful and delicious cabbage prepared with Indian spices and a delightful and creative dry chana dal sauce adapted from Raghavan Iyer's indispensible 660 Curries.

Pre-soaked dals and chilies are ground to a paste and steamed to form a dry, crumbly and savory sauce that is combined and re-moistened with the cooking cabbage in Iyer's version, but I've fried the paste for ease of use instead here. Either way, the soft crumbs of dal provide an enjoyable contrast in texture with the crunch of lightly cooked cabbage, as well as a wholesome and delicious added layer of flavor.

Chopped Cabbage with a Crumbly Chana Dal Sauce

Recipe by Lisa Turner Adapted from 660 Curries Cuisine: Indian Published on March 25, 2009 Chopped cabbage cooked with gentle Indian seasonings and served with a dry crumbly savory yellow split pea and chili sauce Print this recipe Sauce: 1 cup dried split chana dal or yellow split peas 6 dried whole red chilies 1 teaspoon sea salt 1/2 teaspoon asafetida 1 tablespoon olive oil Cabbage: 2 tablespoons olive oil 1 teaspoon brown mustard seeds 1 tablespoon dried split urad dal 1/2 medium head green cabbage, finely chopped 1 teaspoon sea salt 1/2 teaspoon cayenne 1/2 teaspoon turmeric handful of fresh or dried curry leaves handful of fresh cilantro, chopped Instructions: Rinse the chana dal or yellow split peas under running water. Place in a bowl and cover with water. If the water turns cloudy, drain and repeat until the water remains relatively clear. Add the chilies and soak for 3 to 4 hours. To prepare the sauce, drain the dal and chilies and process in a food processor until a thick gritty paste is formed. Stir in the salt and asafetida. Heat a frying pan over medium-low heat. When hot, add the olive oil, wait a few moments, then swirl around to coat the pan. Spread the dal paste over the pan and fry, turning over pieces of the paste occasionally, until the pieces are lightly browned on all sides and the dal is dry throughout — a toothpick inserted in the pieces should come out clean. Remove from heat and set aside. Now heat a large saucepan or wok over medium heat. When hot, add the olive oil, wait a few moments again, and swirl around to coat the pan as before. Toss in the mustard seeds and fry until the seeds start spluttering, a few seconds. Add the urad dal and stir until golden brown, about a minute. Add the cabbage and stir to coat the pieces with oil. Stir in the salt, cayenne, turmeric and curry leaves, add 1 cup of water, and turn down the heat to medium-low. Break the dal pieces into small crumbs and stir into the cabbage. Cover the pan and cook, stirring occasionally, until the sauce has absorbed the liquid, about 12 to 15 minutes. Remove from heat, stir in the cilantro, and serve. Makes 6 to 8 servings

If you liked this recipe you may also enjoy:
Cabbage Poriyal
Chickpea and Cabbage Soup
Spicy Indian Cabbage and Green Peas