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Fenugreek (Methi) Mattar Paneer

Fenugreek (Methi) Mattar Paneer

One of my earliest introductions to Indian cuisine was mattar paneer. The essential components are lightly pan-fried cubes of luscious paneer cheese and plump green peas gently simmered in a elegantly spiced tomato-based gravy. The spicing, consistency of the sauce, and texture of the paneer vary greatly however, depending on the cook running the kitchen — obviously this can be a source of considerable culinary inspiration if you judge by the popularity of this classic dish that originates from Northern India and now a mainstay on menus all across the globe.

This version has a thicker sauce than an ordinary mattar paneer, flavored with a generous amount of fenugreek or methi leaves. This is my second mattar paneer flavored with these uniquely bitter but tangy leaves. They're easily available at any Indian and most Asian grocers, but you can substitute spinach if needed with an added pinch of fenugreek powder or seeds.

Tempeh Stuffed Mushroom Tapas

stuffed mushrooms with tempeh and quinoa

Food is a central feature of pretty much any holiday gathering that I can think of, and this is especially true of winter celebrations. Not only do we need to eat, but we like to eat, and us cooks tend to get more creative and ambitious with our culinary offerings on special occasions.

Unfortunately, vegans, vegetarians and carnivores alike are all too familiar with the frustrations of holiday gatherings precisely because of the central role food plays at such times. Winter holiday gatherings and meals are traditionally dominated by meat, poultry and fish, and thus our more carnivorous family and friends serve up meals without a knowledge of what makes for balanced, filling and delicious vegan and vegetarian fare, apprehensive because they want us to enjoy the culinary aspect of the festive occasion as much as they do. Similarly, even experienced vegan and vegetarian cooks preparing the bulk of the holiday spread hope they can provide enough dishes to satisfy the appetite and stimulate the palates of all their diners, especially if neither meat nor seafood is served.

You can imagine my delight then when I was contacted by Zel Allen who offered me a complimentary copy of her new book, Vegan for the Holidays: Celebration Feasts for Thanksgiving through New Year's Day. I've been a vegetarian for over 20 years and have learned to adapt and often make much of the food for family dinners enjoyed by carnivores as much as by the vegetarians present. But you never can have enough recipe ideas, and the unique charm of this book is that it is specifically designed for special occasions with recipes free of all animal products.

Sweet Fried Plantains and Coconut-Peanut Butter Sauce

sweet plantains

In the past year or so I've made a little sport of occasionally picking up vegetables or fruits I've never eaten before and giving them a whirl in the kitchen, sometimes from the suggestions of readers, other times out of simple curiosity after passing them in the market aisles. Bottle gourds, bitter melons and mustard greens have all made an impression on me in this fashion, and it's always rewarding to add new experiences and perspectives.

Thai Red Curry Tempeh Soup

Thai Red Curry Tempeh Soup

My hope of an extremely hot summer morphing into a pleasant warm and sunny fall certainly hasn't come about, and that has me dashing round the kitchen to generate some heat. As nothing can quite match the soothing feeling of mouthfuls of steaming hot soup gradually warming your body from head to toe, the thought of a bowl with some extra spicy flair combined with the comforting goodness of autumn vegetables soon became a reality.

Eggplant Quinoa Bites with Pesto

eggplant bites

Only recently have I realized the endless possibilities of cooking with eggplant. I have only cooked with it on a few occasions until recently, but now it's often on my grocery list as I explore this underrated and sadly neglected vegetable. Many people in my circle of acquaintances think that eggplant is flavorless, bland and soggy, yet so many of the recipe books I own contain numerous recipes for eggplant and the local market always has a good supply on hand all year round. I guess that eggplant is not as unpopular as I originally thought.

It all depends on how you prepare this vegetable, though technically it is a fruit. True, it doesn't really have much flavor, but from a culinary point of view it is a rather ideal vegetable to cook with because it absorbs seasonings and flavors well. Eggplant doesn't keep for long, so it is best to purchase it a day or so before using it. Lightly salting the eggplant and letting it sit for an hour or so before patting the slices dry helps get rid of some of the moisture and bitterness. If you are adding it to soups or stews, add near the end of the cooking time. You don't need to peel the eggplant because the skin is edible, but most cooks do unless they want to bake it whole in the oven, or stuffed. In either case, the skin will not likely be consumed.

Bake it, steam it, fry it, roast or broil it, and you will come up with various serving ideas. Eggplant is commonly included in stews, soups and casseroles, curries, salads, sandwiches and pasta dishes among other favorites appearing on the dinner table. Often overlooked is that eggplant really does shine on its own as the center piece of a tapas platter or as a standalone appetizer to stimulate the palate before the main course. To illustrate this claim, I came up with these little eggplant bites. I defy eggplant skeptics to stop at only one.

The quinoa here is mixed with a rather unconventional pesto as part of the topping, but I found it worked perfectly, adding an extra layer of flavor to the tapas.

Indian-Style Spicy Cheese Scones

masala scone

One of my specialties and favorite creations to pull from a steaming hot oven are surely quick breads such as biscuits, scones, muffins and loaves. The aroma tantalizes the senses and stimulates the appetite. I always find the transition from summer to fall rather difficult to adapt to and turning on the oven warms the toes. The only drawback is having the patience to enjoy one until it is cool enough to eat. Generally speaking, I prefer savory to sweet. I am also a spice fanatic so it seemed natural for me to come up with a spicy savory biscuit, or scone if you prefer.

Thai Mushroom Soup with Coconut

mushroom thai soup

I'm wild about mushrooms of any variety, dried or fresh, and they appear on my dinner table at least once a week in some form or other. I adore them so much that I often chop up more than I need for my dish because I can't help myself from nibbling on them during meal prep. The meaty texture of mushrooms provide endless opportunities for cooks. They shine on their own pan fried with spices and seasonings, and are a central part of many soups and stews, salads, tapas, egg dishes, pasta and pizza, sauces and countless other dishes that grace our dining table.

Homemade Thai Red Curry Paste

Thai red curry paste

The same principles that apply to making your own spice blends at home similarly apply to homemade pastes, chutneys and sauces. Jarred and/or canned varieties available at your local market lack the freshness and flare that you can easily achieve by making your own staples at home. Certainly another advantage is you have total control over the quantity and quality of the ingredients used. The process is easier than you might initially think — especially if your kitchen is stocked with a spice grinder or food processor — and if stored in tightly sealed jars, spice blends will stay fresh for months on end, while most pastes, chutneys and sauces will keep well in the fridge for a few weeks or longer.

As I am exploring Thai cooking in more depth lately, it seems essential that I have some fresh curry pastes on hand as they are an essential addition to so many Thai dishes. Many of the commercial ready-made Thai curry pastes that you find on grocery store shelves contain fish sauce making them unsuitable for vegetarians and vegans, so there is an extra incentive to make your own. In addition to Thai green curry paste, this red curry paste is now a frequent occupant on the second floor of my fridge. Used sparingly, your soups, sauces and curries will benefit from the lingering sensation of hot chilies, fresh galangal or ginger, and lemongrass. Those with passionate palates may exercise less restraint for a more febrile experience.

Spicy Tamarind and Channa Risotto Kitcheree

tamarind risotto

As a diner I love the creamy and toothsome texture of risottos. And as a cook, I love the limitless creativity that can be applied to the making of them. A risotto is essentially a blank canvas on which to paint your favorite flavors, Italian-themed or otherwise, making this a great vehicle for fusion-style cooking — there are even dessert risottos out there.

Chipotle Black Bean, Millet and Quinoa Burritos

Mexican burrito

Fresh homemade burritos are a treat any time of year because you can stuff them with any and all of the ingredients and flavors that you want — beans, grains, vegetables, spices, herbs and sauces, your imagination and good taste are the only limits. These burritos are especially loaded with substance from black beans, quinoa, millet, mushrooms, avocados and olives, making them a complete meal by themselves. And they're also loaded with flavor from sun-dried tomatoes, fresh chilies, lime juice, spices and chipotle peppers. If you like the smoky spiciness of chipotles, you'll love these loaded and flavorful burritos, especially dressed with a cooling and tangy chipotle sour cream sauce.

Baked Blue Grape Pancakes

Baked Blue Grape Pancakes

This recipe has been sitting in my draft folder for a year since the last time blue grapes were in season here. By the time I finally got around to typing up the recipe and inserting my photos their glory had passed. Now, though, it is the time of year again when those those of us going into the fall harvest season in Ontario and the northeastern United States are able to pick and buy baskets of these wonderfully sweet and tangy little beauties. If you enjoy Concord grapes, you are going to love these deep blue "Coronation" grapes. Perfect for snacking on, they're also ideal for baking with because they are seedless.

Urad Dal with Spices

urad dal with spices

Complicated dishes can grace any table, but such elegant and simple yet flavorful dal dishes such as this urad dal dish with spices are a perfect solution when you are pressed for time but want to make sure your family is well-nourished. Pleasing to the eye and palate, serve with a rice dish or Indian flatbread and any vegetable side dish for a complete meal.

This recipe uses split urad dal without skins. These versatile mild flavored beans, when cooked in curries absorb the flavors of the spices and vegetables. They should be rinsed well and are often fried without soaking or cooking beforehand in combination with aromatic seeds and spices for tempering vegetable curries. The possibilities are as endless as the imagination of the cook.

One Mean Stove

Zoning out in the kitchen, camera nearby, when my pot of soaking legumes caught my eye. Click.


This is my contribution to Black and White Wednesday, week #49. This popular weekly culinary photo event was started by Susan of The Well Seasoned Cook and is still going strong. As Susan pointed out when she announced the event, black and white photos simply do not get enough respect. Well, when you see the array of creative photographs presented each week, you will see that while color photos are stunning and usually favored, especially when it comes to culinary imagery, monochromatic images can be just as sensual, striking and artistic, if not more so, depending on the photographer behind the lens. As Susan notes, "Black and white can dramatically impact your images and train your eye to view highlights, shadows, and midtones in a whole new light.."

Sweet Corn Risotto with Tomato and Basil

Sweet Corn Risotto with Tomato and Basil

Trips to the local market in August are an adventure for the senses! Tables, bins and baskets filled with an abundance of fresh new local vegetables and fruits offer arrays of vivid colors and pleasing shapes for the eyes, ripe scents for the nose, and textures and weights for the sense of touch. Of course, all these are an invitation to the cook to bring the vibrant flavors of fresh local produce to the mouth!

The dilemma I face at the market in the summer is hardly one of scarcity but of over-abundance. There is so much to choose from that I can't bring some of everything home (at least not all at once), so these trips are really as much an exercise in delayed gratification as in anticipation. But one thing I can hardly ever resist is the local peaches and cream corn — sweet, fragrant and colorful, it's an exceptional eating corn and a simple but delicious treat just on its own with only a little butter and salt.

Like all exceptional foods, local sweet corn is best paired with only a handful of other simple but elegant flavors. This time I prepared a simple risotto simmered in a stock made from the cobs of the corn, with the fresh and lightly cooked kernels mixed in at the end along with some fresh tomato and basil from my garden and some good quality Parmesan cheese. A few jalapeƱos from the garden added a nice little kick.

This warm creamy risotto has a wonderful aroma and lovely contrasts in color and texture — just like a trip to the market, it's an irresistible invitation to please the mouth. A perfect summer risotto!

Quinoa Stuffed Tomatoes

stuffed tomatoes with quinoa

For the past few years I have cultivated vegetables and herbs in my backyard. This year, with careful attention to watering because we have had a dry summer here in Ontario, I ended up with a treasure trove of fresh produce.

Fresh herbs are preferable in most dishes, and it is such a pleasure to go out a few steps and pick just what you need instead of buying a huge bunch of herbs from the market, most of which you know will likely go to waste. Why is it often so difficult to find portions that are manageable? I detest wasting food. Really, for most dishes do we really require a bushel of dill, cilantro or parsley? As it doesn't keep for all that long in the fridge, into the bin it sadly goes sometimes. I really don't have the space to dry it out, nor do I have room to grow herbs indoors during the winter as my houseplants have taken over the place, and I live with a cat besides.

Another pleasure is an abundance of fresh hot peppers. Spicy foods are so often on the menu in my home, and chilies are a must. The ones from the garden are so fresh, juicy and superior in flavor, and I don't have to go hunting around for the varieties that pack just the right amount of heat or drive to the nearest Indian market to get those cute little green chilies.

Eat Your Books

If you're like me, shelves crammed with cookbooks are a beautiful sight, but pulling the books down and looking through them for just the right recipe can sometimes be a chore. At least it used to be a chore until my wonderful friend Jacqueline of Tinned Tomatoes gave me a membership to Eat Your Books.


Eat Your Books has indexed recipes from over 3,000 cookbooks and the archives of over 800 of the most popular food magazines, and by creating your own bookshelf from these titles you can search online through every recipe you own by ingredient, ethnicity or type of dish, and come up with a list of ideas so that you know right where to go. It's invaluable to me, and frequently reminds me of books I'd never even think to look at when browsing the old-fashioned way — I only wish it could help me with the hundreds of newspaper clippings and photocopied recipes I have scattered in far too many folders and binders! There's no such thing as too many cookbooks, but if you have a lot I hope that you'll check Eat Your Books out.