Over the past few years I've become especially smitten with raw treats, often packed with nuts and seeds, sometimes dried fruits, nut butters and coconut oil. Naturally sweetened, featuring quality ingredients, raw treats move beyond dessert and are an ideal way to pack some wholesome nutrition into a power snack for breakfast, lunch or a little after dinner treat.
Peanut butter is a weakness of mine, though I have no reason to feel guilty for that, and here it stars with walnuts, almonds, cashews, and coconut all topped with a thin layer of dark chocolate. I don't think I need to go into the blissful experience that a combination of peanut butter, nuts, chocolate and vanilla ensures. Naturally sweetened with maple syrup, you only need one small square to feel satisfied, though the temptation to eat more than you actually need is one that is hard to resist. You have been warned.
Raw Peanut Butter Chocolate Nut Squares |
Recipe by Lisa Turner Published on March 18, 2015 Bars of raw walnuts, almonds, cashews, peanut butter and coconut topped with a thin layer of dark chocolate for a wholesome and none-too-sweet treat Preparation: 15 minutes Print this recipe Ingredients:
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Other raw delights to enjoy from Lisa's Kitchen:
Raw Peanut Butter Truffles
Mini Tahini Cups with a Creamy Coffee Date Filling
Cocoa Fruit Energy Bites
No Bake Coconut Oil Fudge
6 comments:
A bar that encompasses all of my favorite things!!
These bars sound wonderful! You have to love the mix of different nuts and deep, dark maple syrup.
Oooh, I do hope you'll swing by to Food on Friday to bring this to the Chocolate party! Cheers from Carole from Carole's Chatter
Those look amazing Lisa. I made something similar recently but mine where peanut butter lacked with no ectra nuts. Seriously addictive though.
Bookmarking. Sounds like this will go a long way in helping me maintain my diet. Thanks
Seriously enticing - fab picture. I am bookmarking to make these Lisa, these look absolutely yummy. I also love the fact that they are a lot more nuttier too.
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