Much like Indian cooking, the preparation of Ethiopian lentil and vegetable dishes depends on a blend of both hot and aromatic spices. And like Indian food, the dishes are best served in serving bowls where communal diners can each enjoy a helping of everything that is served.
And just as much as garam masala could be considered the all-purpose spice blend of Indian cooking, berbere is the same for Ethiopian food. A unique mix of dried chilies and a number of aromatic seeds and spices ground into a powder and sometimes mixed with water and oil into a paste, berbere is the colorful and distinctive foundation of so many Ethiopian dishes that I keep homemade batches of it on hand as an essential part of my pantry.
Berbere and tomatoes form the basis of "kulet", a sauce that is widely used for simmering lentils and vegetables — and meat too, if you're so inclined — in Ethiopian cooking. In this dish, an assortment of fresh vegetables are cooked in a hot, tangy and fragrant kulet sauce, providing me and my guests with an attractive and delicious addition to an Ethiopian-style dinner. In fact, the vegetables may have been the star of the evening.
Note: it is possible nowadays to buy decent store-bought brands of berbere in supermarkets and specialty stores but, as is usual with spice blends, it is quite easy and more satisfying to make your own at home. Best of all, if you make up more than you need for your dish, it keeps well in a sealed glass jar for a good few months.
Mixed Vegetables in a Spicy Tomato Ethiopian Kulet Sauce |
Recipe by Lisa Turner Adapted from Teff Love: Adventures in Vegan Ethiopian Cooking Cuisine: Ethiopian Published on July 2, 2019 Mixed vegetables cooked in a thick, spicy and aromatic Ethiopian tomato sauce Preparation: 15 minutes Cooking time: 40 minutes Print this recipe Ingredients:
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Other Ethiopian dishes to enjoy from Lisa's Vegetarian Kitchen:
Ethiopian-Style Red Lentil and Okra in a Spicy Tomato Sauce
Ethiopian Lentil & Mustard Salad (Azefa)
Chickpeas with Mixed Vegetables and Berbere Sauce
Ethiopian-Style Hummus
Audio Accompaniment: MemoryHouse by Max Richter
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